Chinese Women Share Their Youth Life Hacks to Look 25 Years Old

Chinese Women Share Their Youth Life Hacks to Look 25 Years Old

In China, a beautiful woman
isn’t just a woman who looks pretty. Ancient Chinese culture says the body and
the soul are inseparable, and appearance is just one of the features of beauty.
Hobbies, spiritual harmony, and self-sufficiency are the things that matter.
Despite their ancient
traditions, 40-year-old Chinese women really look like 20-year-old girls. How
do they do that? Bright Side had to study different resources to slightly lift
the veil of secrecy.
Secret #10: Drink more water.

Chinese Women Share Their Youth Life Hacks to Look 25 Years Old
Chinese women always drink
water and carry it with them. If you ask them to name one thing that can help
them survive, they’d say “the access to drinking water.” In China, almost all
public places are supplied with water coolers and dispensers.
Secret #9: Spend less time in
the sun.

Chinese Women Share Their Youth Life Hacks to Look 25 Years Old
Chinese women really care
about the light tone of their skin. In the past, white skin was considered to
be a feature of high social status. In the 21st century, Chinese women are sure
that sunscreen is one of the best methods to use to avoid premature aging.
Secret #8: Tea replaces other
drinks really well.



Chinese Women Share Their Youth Life Hacks to Look 25 Years Old
Chinese women drink a lot of
liquid, and tea is one of their favorite drinks. Experts recommend drinking
oolong, pu-erh, red tea with Goji, astragalus flower tea, or jasmine tea. These
have a good impact on your beauty and health. It’s also not recommended to add
sugar or milk to your tea.
Secret #7: Plan your day.

Chinese Women Share Their Youth Life Hacks to Look 25 Years Old
Following a daily schedule is
really crucial in China. Chinese women care a lot about their meal and sleep
times. After lunch, they try to find time to take a nap (even at their
workplace). As for students, they often go the library to sleep.
Secret #6: It’s better to
avoid high-calorie desserts.

Chinese Women Share Their Youth Life Hacks to Look 25 Years Old
Everyone knows that Chinese
cuisine differs from what we’re accustomed to. Chinese traditional desserts
aren’t an exception to this rule: the thing is, they contain no sugar at all.
What’s more, other countries usually finish their meals with a dessert, but
Chinese people prefer to eat desserts separately or in the middle of their
courses. For example, they will eat soup, a dessert, and then salad.
Secret #5: Seaweed is an
important part of their diet.

Chinese Women Share Their Youth Life Hacks to Look 25 Years Old

Chinese women consume a lot of
seaweed. It speeds up the digestive process and absorbs excessive salt. What’s
more, the fiber in seaweed helps you feel full longer, and it’s a perfect
option for those who want to lose weight. Vitamins and chlorophyll make the
skin look younger and keep the collagen level high. Seaweed is also rich in
protein that prevents premature aging.
Secret #4: Keep calm.

Chinese Women Share Their Youth Life Hacks to Look 25 Years Old
Their lack of facial
expressions also contributes to the skin’s youth: the less our facial muscles
work, the less wrinkles we have. Keeping a calm and thoughtful facial
expression is a great alternative to Botox.
Secret #3: Use certain makeup
products.

Chinese Women Share Their Youth Life Hacks to Look 25 Years Old
Chinese women’s face and body
care products have always contained natural components that prolong their
youth. These ingredients are seaweed, ginseng, medicinal herb extracts, pearl
powder, and natural oils. Natural ingredients make our skin smooth and silky.
Secret #2: Foot acupressure

Chinese Women Share Their Youth Life Hacks to Look 25 Years Old
Chinese women pay a lot of
attention to body care, and foot acupressure is an essential part of their
lives. Female beauty points, called San Yin Jiao, are massaged several times a
day. These are paired points located on the inside of the lower leg. To find
these points, just find the highest point on your ankle, then measure 4 finger
widths up your leg, and there you are.
The massage should be
performed this way: wrap your hands around your shins so that your thumbs are
located right above the points and massage these points on both legs for one
minute.
Secret #1: Everyday massage
using a jade roller.

Chinese Women Share Their Youth Life Hacks to Look 25 Years Old
Using a jade roller improves
facial blood circulation. In the past, there were 2 gadgets: a jade roller for
acupuncture points massage and a flat jade stone that was used to release
tension in facial muscles. Today, these rollers are sold online and you can
even order them from China.
Bonus

Chinese Women Share Their Youth Life Hacks to Look 25 Years Old

Here you can see the famous
Chinese actress Liu Xiaoqing who was born in 1955 and popular Instagram blogger
Liu Yelin who’s 50 years old now. Would you even believe that they aren’t 25?
Do you follow any of these
Chinese tips? Would you like to try them?
SOURCE:
BRIGHTSIDE
Kayode Ojo
Kayode Emmanuel Ojo is the Co-Founder and Managing Director at SHEFFA Limited. He is presently studying Computer Science at the National Open University, Victoria Island, Lagos.