Sleeping without a bra improves
quality of sleep by over 95% and is an effective way of treating insomnia.
Staying awake for 2 weeks straight
can kill you.
When a pregnant woman exercises, she
makes her baby’s heart healthier.
Brushing your teeth will keep your
heart healthier. People with gum disease have a 25–50% higher chance of getting
Close friends and family is the most
important source of a person’s happiness.
Studies have proven that praise
rather than criticism is the best way to help employees improve.
The most beautiful thing is to see
the person you love smiling… And even more beautiful knowing that you’re the
reason behind it.
If the earth didn’t have the moon,
our days would only be 6-8 hours long and there would be between 1,100-1,400
days in a year
A recent study shows that exercise
alone doesn’t help with weight loss. It’s your diet that should be the main
Inhale through your mouth, swallow
saliva twice and slowly exhale through your nose for a 100% effective hiccup
The name of all the continents ends
with the same letter that they start with.
You can use Google as a timer. E.g
type “set timer for 1 minute” into google.com search box and press
Blue whales are so big, that a human
can swim through their largest veins and arteries.
Lemon juice with a pinch of salt
(warm) every morning lowers cholesterol levels and brings down your weight.
The t-shirt was invented in the
early 1900s for bachelors who couldn’t sew or replace buttons.
Ubong Effiong also known as Pendusky is a Customer Experience Management Personnel with Sterling Bank Plc.
Oluwole Olusanya is the Founder and Chief Executive Officer (CEO) of one of the fastest-growing lifestyle and entertainment website in the country. He is a banker, writer, blogger, public affairs analyst and a tax consultant. He anchors Trending Topics on SHEFFA where he shares his thoughts and opinions on trending issues.
He is currently studying for a Master’s Degree in Business Administration at the University of South Wales, Wales, United Kingdom. He has diplomas in Banking and Finance, Investigative Journalism, Creative Writing, and Linguistics from Lagos State Polytechnic, Isolo, Lagos, University of Strathclyde, Glasgow, Scotland and The Open University, Milton Keynes, United Kingdom.