Polycystic ovary syndrome and menopause: What is the link?

Mature senior woman with male doctor.
By Lana Burgess
Reviewed by Debra Sullivan, PhD, MSN, RN,
is caused by a gradual fall in a woman’s hormone levels, while a hormonal
imbalance causes polycystic ovary syndrome. But can the reduction in sex
hormones that brings on menopause cure the imbalance that causes polycystic
ovary syndrome?
ovary syndrome (PCOS) is a condition that leads to cysts growing on a woman’s
ovaries. It happens when the sex hormones progesterone and estrogen are out of
is when a woman’s periods stop completely, after a gradual reduction in sex
hormone levels.
As both
PCOS and menopause relate to changes in sex hormones, people may wonder how
they are connected or if one cures the other.
article explores how the two conditions are connected, the key differences, and
the treatments available.

Do PCOS and
menopause affect each other?

A woman is
considered to have gone through menopause when she has not had a period for 12
months. The average age this happens is at 51 years.
Women with
PCOS tend to go through menopause an average of 2 years later than women
without the condition.
does not cure PCOS. When women go through menopause, they may still experience
symptoms of PCOS, as well as symptoms of menopause.
Role of

different roles that hormones play in causing menopause and PCOS are explored

Hormones in

symptoms that women with PCOS experience are the result of an imbalance in sex
hormones. However, the cause of this imbalance is not well understood.
Women with
PCOS produce a higher level of the male sex hormone testosterone than most
women do. They may also have a lower level of the female sex hormone
levels of testosterone cause symptoms, which are explored in the section below.
The increase also affects the way another hormone called insulin works. Insulin
helps to control blood sugar levels.
increased level of testosterone in women can make their bodies more resistant
to insulin. This means that insulin is no longer able to control blood sugar
levels effectively, which leads to high blood sugar levels, and an increased
risk of diabetes.

Hormones in

is caused by a gradual reduction in the female sex hormones progesterone and
estrogen. The reduction starts years before menopause proper. This period is
called perimenopause.
Over time,
once the female sex hormone levels are low enough, a woman stops ovulating.
This causes her to stop menstruating.
The reduction
in hormones that happens in the lead up to menopause does not redress the
imbalance of hormones that causes PCOS. As such, menopause does not cure PCOS.


When people
talk about symptoms of menopause, they tend to refer to what happens during the
lead-up, known as perimenopause.
itself is simply when a woman stops menstruating. The perimenopause that leads
to this, however, has a number of symptoms.
symptoms of perimenopause are similar to symptoms of PCOS.
If a woman
starts experiencing symptoms of PCOS in her 40s or 50s, when she may also be
experiencing perimenopause, it can be hard to tell the two apart.


PCOS and
menopause share the following symptoms:

  • irregular
    or missed periods
  • infertility
  • changes in
  • difficulty
  • thinning
    hair on the head
  • unwanted
    hair growth on the face or chest
  • weight gain

symptoms are unique to PCOS or menopause. Knowing these differences can help
separate the conditions.
unique to PCOS that do not occur in perimenopause include:

  • acne and
    skin problems
  • headaches
  • pain in the
Symptoms that
are unique to perimenopause and do not occur in PCOS include:

  • changes in
    sex drive
  • hot flashes
  • night
  • finding sex
    painful or uncomfortable
  • urine
  • infections
    in vagina and urinary tract
  • dryness and
    thinning of tissue in the vagina
When women
with PCOS go through perimenopause, they will experience symptoms of both
conditions at the same time.

over time

has been conducted into how the hormone levels of women with PCOS change, as
they get older.
A study
examined women with PCOS and compared their hormone levels with women without
PCOS, and then re-examined them 21 years later.
It found
that over time, testosterone levels in women with PCOS did decrease gradually.
However, they did not reduce to normal levels until 20 years after menopause.
This is why menopause does not stop PCOS symptoms from occurring.
While it
did not stop all PCOS symptoms, the reduction in testosterone levels had a
positive effect as women got older, the study found. The researchers discovered
that the women tended to experience more regular periods as they aged.

and self-management

There are
several ways that women can help manage the shared symptoms of perimenopause
and PCOS. These include the following:
Both the
PCOS and perimenopause cause weight gain. This can increase the chance of type
2 diabetes.
Weight can
be managed by:

  • controlling
    plate and portion size
  • reducing
    carbohydrate intake
  • eating
    fresh fruit and vegetables
  • exercising
and perimenopause can make it hard to sleep. People can give themselves the
best chance of sleeping well by improving their sleep routine.

  • going to
    bed and getting up at regular times
  • reducing
    clutter and electronic screens in the bedroom
  • doing
    something relaxing before bed
unwanted hair
and perimenopause can cause unwanted hair growth, which can be distressing.
Waxing, plucking, or using hair removal cream may help.
Speaking to
a doctor or beauty therapist for advice on the best way to remove hair is a
good idea for those who are worried. In some cases, a doctor may prescribe
medication to help.
Hot flashes

One of the
main differentiating symptoms of perimenopause that younger women with PCOS may
not experience is hot flashes. The following ideas may help manage hot flashes:

  • wearing
    thin fabrics
  • wearing
    layers that can be removed easily
  • keeping
    rooms at a cool temperature
  • cutting
    down on caffeine, alcohol, and spicy foods
  • using a fan

Research is
ongoing, but there is currently no cure for PCOS. It may also continue after
menopause, but following the lifestyle changes suggested can help manage
happens to every woman as she gets older. There is not a cure for menopause as
it is simply a life change.
Using some of the ideas explored above can
help make symptoms more manageable.
Kayode Ojo
Kayode Emmanuel Ojo is the Co-Founder and Managing Director at SHEFFA Limited. He is presently studying Computer Science at the National Open University, Victoria Island, Lagos.